Eating a date a day makes you look old.
Two apples a day make a detour.
Don't gossip or eat anything at random.
Take a soup before dinner and never suffer.
Salt soup is better than ginseng soup in the morning.
The pot, dish and spoon are washed out, not burned incense by Buddha.
If you want to live a long life, you have to cut back on dinner.
People want to live a long life. They need to eat less at night.
Add shepherd's purse to porridge, keep fit.
Eat more ginger without prescription.
Half a melon in hot weather, medicines need not be caught.
Eat less in the evening and have a comfortable night in your stomach.
Eat radish in winter and ginger in summer. Doctors don't bother to prescribe.
People want to live a long life and have dinner at night.
Hawthorn in porridge, eyes will not flower.
Overeating can lead to illness, and timing and quantification can be tranquil.
Three meals of porridge a day made Langzhong cry to me.
Eat less meat, eat more vegetarian, healthy and happy.
If you want to live long, your intestines will always be clear.
Three meals are not enough, and you live to old age without illness.
Eat more than chew.
Tofu with kelp, often eat health care.
Good food is not enough to eat, but good food is not enough to sprinkle.
Concentrated grain suits the taste, coarse grain moistens the intestines and stomach.
Can eat a thousand tons of fragrance, will not eat a wound.
Heart deficiency and Qi deficiency, add longan in porridge.
Eat carrots and vegetables regularly, and nothing is harmful.
Garlic is a treasure. It is always good to eat.
The main grain is mixed with grain, and the steamed rice smells good.
Gluttony and sleepiness add to illness and decrease in age.
Men should not be free of ginger for a hundred days, women should not be free of sugar for a hundred days.
Wake up a glass of water in the morning and never regret it when you get old.
It's better to store it in a pot than to have a full stomach.
Don't make noise when you eat, and don't run when you're full.
Eat well in the morning, eat well in the afternoon and eat well in the evening.
The delicacies are precious and festive, and each meal is regular and quantitative.
Better eat without meat than without soup.
If you drink too much water at a time, it will damage your stomach and kidney for a long time.
Learn to eat a thousand meals, never eat a hurtful meal.
Eat more noodles and drink more soup to avoid prescribing.
Not clean, eating sick.
Green onion is an old peacemaker, and cooking is indispensable.
Eat less in the evening, eat moderately and keep fit.
It is better to drink soup before meals than to have a good prescription for health.
Eighty percent of the meals are full and good for the old intestines and stomach.
Carrots, ginseng; often eat, long spirit.
One meal hurts, ten meals of soup.
The porridge with Tremella fuciformis, eating hands numb.
Husbands shed tears and heroes shed tears.
Qi is short and body is weak. Porridge and yam are added.
Porridge with white lotus, eat heat prevention.
Tomatoes, good nutrition, beautiful young disease less.
Can avoid smoking and alcohol, live to 99.
Diet should be hygienic to keep you from getting sick.