描寫悲憤之情的詩句
1、一頓吃傷，十頓吃湯。
One meal hurts, ten meals soup.
2、飲了空腹茶，疾病身上爬。
Drinking fasting tea, the disease climbed.
3、娛樂有制，失制則精疲力竭。
Entertainment is institutionalized, and out of control is exhausted.
4、飯前便後要洗手。
Wash your hands before and after meals.
5、中午睡覺好，猶如撿個寶。
Sleeping well at noon is like picking up a treasure.
6、人生血脈似長江，一處不到一處傷。
Life is like the Yangtze River, not a single injury.
7、春不減衣，秋不加帽。
Spring does not reduce clothes, autumn does not add hats.
8、一飽為足，十飽傷人。
Satisfaction hurts people.
9、養生在動，動過則損。
Keep your health alive, but if you move, you will lose it.
10、指甲常剪，疾病不染。
Fingernails are often cut and disease-free.
11、吃藥不忌嘴，跑斷醫生腿。
Take medicine without fear of mouth, break the doctor's leg.
12、要得腿不老，常踢毽子好。
If you want to keep your legs young, you can always kick shuttlecock.
13、欲得長生，腸中常清。
If you want to live long, your intestines will always be clear.
14、睡多容易病，少睡亦傷身。
Sleeping more is easy to get sick, and sleeping less is also harmful.
15、吃洋蔘，不如睡五更。
Eating ginseng is better than sleeping five times.
16、女子三日不斷藕，男子三日不斷姜。
Women keep lotus root for three days and men keep ginger for three days.
17、飯前喝湯，勝過藥方。
Drinking soup before meals is better than prescription.
18、儘量少喝酒，病魔繞道走。
Drink as little as possible and take a detour.
19、水停百日生毒，人歇百日生病。
When water stops for a hundred days, poisoning occurs, and when people stop for a hundred days, they become ill.
20、好人健康，惡人命短。
Good men are healthy, but evil men are short-lived.
21、吃米帶點糠，營養又健康。
Eat rice with bran, nutritious and healthy.
22、吃飯先喝湯，到老不受傷。
Eat soup before you eat, and you won't be hurt till you get old.
23、一日三笑，人生難老。
Laughing three times a day makes life difficult.
24、甜言奪志，甜食壞齒。
Sweet words win ambition, sweet food bad teeth.
25、丈夫有淚盡情彈，英雄流血也流淚。
Husbands shed tears and heroes shed tears.
26、吃得慌，咽得忙，傷了胃口害了腸。
Eating panicked, swallowing busy, hurting the appetite and injuring the intestine.
27、要想身體強，菸酒不要嘗。
If you want to be strong, don't drink or smoke.
28、德靠自修，神靠自養。
Virtue depends on self-cultivation, and God on self-cultivation.
29、飯後一百步，強如上藥鋪。
A hundred steps after a meal is better than going to a pharmacy.
30、喝茶不洗懷，閻王把命催。
Tea does not wash, the king of Yan urged.
31、表壯不如裡壯。
Surface strength is inferior to inside strength.
32、一日兩個蘋果，毛病繞道走。
Two apples a day make a detour.
33、人有童心，一世年輕。
People are childlike and young all their lives.
34、吃好睡好，長生不老。
Eat well, sleep well, live forever.
35、笑口常開，青春常在。
Laughter is always open, youth is always there.
36、要得身體好，常把秧歌跳。
If you want to be in good health, you often dance Yangko.
37、喝開水，吃熟菜，身體健康少病害。
Drink boiled water, eat cooked vegetables, less disease.
38、多練多乖，不練就呆。
Practice as much as you can, and stay as long as you don't.
39、傷筋斷骨一百天。
Tendons and bones were broken for one hundred days.
40、熱水洗腳，如吃補藥。
Wash your feet in hot water, such as taking tonics.
41、臭魚爛蝦，送命冤家。
Stinky fish and rotten shrimp kill their enemies.
42、寧可無肉，不可無豆。
Better without meat than without beans.
43、蔬菜是個寶，餐餐不可少。
Vegetables are a treasure and meals are indispensable.
44、不氣不愁，活到白頭。
Live a white life without worrying.
45、晨吃三片姜，如喝人蔘湯。
Eat three slices of ginger in the morning, such as ginseng soup.
46、最好的醫生是自己，最好的運動是步行。
The best doctor is himself, and the best exercise is walking.
47、魚吃新鮮米吃熟。
Fish is cooked with fresh rice.
48、房寬地寬，不如心寬。
Width of house is better than breadth of heart.
49、體弱病欺人，體強人欺病。
Weakness deceives, strength deceives.
50、常開窗，透陽光；通空氣，保健康。
Frequently open windows, penetrate sunshine; ventilate air, health care.
51、不要虛胖，但求實壯。
Don't be fat, but be realistic and strong.
52、能吃能睡，長命百歲。
Eat and sleep, live a hundred years.
53、西紅柿，營養好，貌美年輕疾病少。
Tomatoes, good nutrition, beautiful young disease less.
54、刷牙用溫水，牙齒笑咧嘴。
Brush your teeth with warm water and grin your teeth.
55、常洗衣，常洗澡，常晒被服疾病少。
Often wash clothes, often bathe, often sun bedclothes less illness.
56、若要百病不生，常帶飢餓三分。
If you want to avoid all illnesses, you will always be hungry for three points.
57、寒從腳下起，病從口中入。
Cold starts at the foot and sickness comes from the mouth.
58、要想健康快樂，學會自己找樂。
If you want to be healthy and happy, learn to make fun of yourself.
59、怒傷肝，喜傷心，悲憂驚。
Anger hurts the liver, joy and sorrow, sadness and alarm.
60、一夜不睡，十夜不醒。
Do not sleep one night, do not wake up ten nights.