均衡飲食的英語作文

均衡飲食的英語作文

　　導語：健康就是財富，追求健康必需從日常飲食生活做起，所以應該怎麼吃才能更健康呢?下面是yuwenmi小編為大家整理的優秀英語，歡迎閱讀與借鑑，謝謝!

　　Healthy Food

　　I like to have a healthy diet food.It is useful for me to eat healthy food.It offers me a lot of energy.We need to healthy food rather than junk food or fast food.Hamburgers and french fries are the common examples of junk food.

　　Although they taste deliciousthey don't have enough nutrients but they have the large amount of carbohydrate and fats.They will make your weight unbalanced.Breadriceor vegetablesare the common examples of the healthy food.They have a large amount of nutrients which provide you energyand away from diseases.

　　【參考譯文】

　　我想有一個健康的減肥食品。這對我來說是非常有用的吃健康的`食物。它提供了我很多的能量。我們需要健康的食品而不是垃圾食品和快餐。漢堡和薯條是垃圾食品的常見例子。

　　儘管他們品嚐美味他們沒有足夠的營養但他們有大量的碳水化合物和脂肪。他們會讓你的體重不平衡。麵包、米飯、蔬菜常見的例子是健康食品。他們有大量的營養提供你的能量和遠離疾病。