運動的好處高一優秀英語作文

運動的好處高一優秀英語作文

　　Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health.

　　My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

　　體育運動在很多方面對我們好。不用說,鍛鍊可以增強我們的`體力。在集體運動像籃球、排球、足球,我們將學習合作的重要性。而參加體育比賽,我們將盡力贏得和激發自己的競爭精神。運動也可以幫助我們放鬆後一段累人的工作。然而,俗話說,“有兩個方面一切”,體育也不例外。我們可能會損害其他玩家或如果我們參加體育活動時不夠仔細。更重要的是,過度的或嚴重的訓練可以傷害我們的健康。

　　我參與體育告訴我,體育可以讓我們健康的生理和心理上。這也是一個好方法讓人們瞭解彼此,可以促進人們之間的友誼。只要我們足夠小心,體育可以做我們好。