關於體育運動的好處和壞處英語作文（通用20篇）

　　無論是身處學校還是步入社會，大家都經常接觸到作文吧，作文是人們把記憶中所儲存的有關知識、經驗和思想用書面形式表達出來的記敘方式。一篇什麼樣的作文才能稱之為優秀作文呢？下面是小編整理的關於體育運動的`好處和壞處英語作文，供大家參考借鑑，希望可以幫助到有需要的朋友。

　　體育運動的好處和壞處英語作文篇1

　　Sports do us good in many respects (TS). It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What's more, excessive or severe training can do harm to our health.

　　My participation in sports tells me that sports can make us healthy both physically and psychologically. It is also a good way for people to know each other and can promote friendship between people. So long as we are carefully enough, sports can do us nothing but good.

　　體育運動的好處和壞處英語作文篇2

　　Physical exercise is a necessary part of college life.However, still some college students do not like to attend sports activities.They think those activities waste their time and influence their study.Indeed, it is very unwise for college students to keep distance form physical exercise.

　　Physical exercise is very beneficial to college students.First of all, attending sports activities can help college students build a strong body and keep abundant , physical exercise is an effective way to release pressure and keep a pleasant mood.Besides, by attending physical activities, students can have chances to contract and communicate with others, which can help them improve their social skills.

　　Nowadays colleges and universities provide many sports facilities for students to do physical exercise.Students can choose freely according to their interests and needs.As for me, I am keen on all kinds of ball games, especially football and basketball.From these games, I have gained great pleasure and made many conclude, every college student should not hesitate to attend sports activities.

　　體育運動的好處和壞處英語作文篇3

　　I will find some old friends to go to the gym together to play basketball for 3 to 4 hours there. I will feel very happy and relaxed. This exercise is quitebeneficial to me, because I am very, very strong now. Three meal for day. It isnecessary for us to take breakfast well, because it is very important to take so. Once you have fresh spirit so that you could do everything in great effort and vigor. The lunch is seem to play the same role with the breakfast, attention it must take enough for the afternoon you have to work hard. Certainly, on the evening, you should take little so that your stomach will take a little burden. Good health from here.

　　體育運動的好處和壞處英語作文篇4

　　Nowadays, as the government advises people to take exercise, the government has built much equipment in the public place for people to exercise.The measure has taken effect, but few people in their 20s and 30s take part in the activity, there are many reasons.

　　First, some people in their 20s and 30s are students, they were forced to take morning exercise when they were in high school, so when they graduate from high school, no one force them to exercise, most students become lazy and enjoy sleeping for the long small portion of them can stick on the habit.

　　Second, other people at such age are having works, they are fighting for their career, the pressure in so great that they have to sit on the office all day.Out of such reason, they have to work in the office for long time to compete with others.The fierce competition makes them can’t take breath, people have to work as more as possible to ensure the boss is satisfied.

　　People in the 20s and 30s are in the good time of life, besides sleeping and work, they should have some time to take exercise, the healthy body ensures better future.

　　體育運動的好處和壞處英語作文篇5

　　Sports in Our School Sports in our school have changed a we have more than three P．E．classes a week．And we have at least one hour to exercise every day．Students get so excite at these changes More and more students take an active part in the ball game．Running and jumping on the playground．

　　Our school life is becoming more wonderful．Doing sports is a good way to relax and keep fit．What’s more a healthy body can help us study better and live a happier life．

　　體育運動的好處和壞處英語作文篇6

　　Taking exercise is good for our health.All work and no play makes Jack a dull boy.By taking exercise, we can relax our body and mind.At the same time, we can harden our muscle and have a good figure.If we dont take exercise for a long time, we may easily fall sick.

　　Now please pay attention to the pictures.There a lot kinds of sports, but which one is really fit you best? As far as I am concerned, we should take different sports for different purpose.

　　Nowadays, Young people are more likely to pursue a healthy life.Naturally, they think that playing sports can bring us a healthy body.But not all sports are suitable for us.If you just want to keep fit or lose weight, a large amount time spending on playing sports is unnecessary.Taking jog alongside the beach, playing basketball with your friend or even doing fitness exercises could make you feel relax and comfortable.

　　On the other hand, to the old people, playing basketball must be a joke.But it doesnt means they couldnt enjoy themselves by playing the contrary, sports are important, especially for the people who just retired.Tai chi, ping-pang and yoga can add zest for their life and help them get rid of loneliness.

　　As the development of our society, more and more pressure around us.

　　White collar spend fewer and fewer time on playing sports.They must easily fall sick.

　　So they should pay more attention to balance their life .

　　體育運動的好處和壞處英語作文篇7

　　My hobby is playing basketball. I started to play basketball when I was 12 years old. After school, I would stay on the playground and play basketball with some friends of mine until it was dark . Since then I have taken it as my hobby because it is good to my health and I enjoy it very much. Now I work in a big foreign company. I am busy at work during the week so I don’t often play it, when there are some holidays for me to have a rest . I will find some old friends to go to the gym together to play basketball for 3 to 4 hours there . I will feel very happy and relaxed . This exercise is quite beneficial to me, because I am very, very strong now. Three mael for day It is necessary for us to take breakfast well, becuase it is very important to take so. once you have fresh spirit so that you could do everything in great effort and vigor. The lunch is semm to play the same role with the breakfast, attention it must take enough for the afternoon you have to work hard. Certainly, on the evening, you should take little so that your stomach will take a little burden. Good health from here.

　　體育運動的好處和壞處英語作文篇8

　　I like sports very much. Football, basketball, running and swimming are my favorites. But I like playing basketball most, because I think playing basketball is very cool and interesting. I often play basketball with my classmates. We are a good team. Playing basketball is a good way to make friends. After all, we have common interests. Besides, I can build my body by playing basketball.

　　體育運動的好處和壞處英語作文篇9

　　My hobby is playing basketball. I started to play basketball when I was 12 years old. After school, I would stay on the playground and play basketball with some friends of mine until it was dark. Since then I have taken it as my hobby because it is good to my health and I enjoy it very much. Now I work in a big foreign company. I am busy at work during the week so I don’t often play it, when there are some holidays for me to have a rest. I will find some old friends to go to the gym together to play basketball for 3 to 4 hours there. I will feel very happy and relaxed. This exercise is quitebeneficial to me, because I am very, very strong now. Three meal for day. It isnecessary for us to take breakfast well, because it is very important to take so. Once you have fresh spirit so that you could do everything in great effort and vigor. The lunch is seem to play the same role with the breakfast, attention it must take enough for the afternoon you have to work hard. Certainly, on the evening, you should take little so that your stomach will take a little burden. Good health from here.

　　體育運動的好處和壞處英語作文篇10

　　Sports in our school have changed a lot. Now we have more than three P.E classes a week . And we have at least one hour to do exercise every day.

　　Students get so excited at these changes. More and more students take an active part in the ball game, running, and jumping on the playground.School life is becoming more wonderful.I love my school life,and I love my school sport.

　　體育運動的好處和壞處英語作文篇11

　　Everyone in ourschool love sports. Students and teachers spend longer time to exercise every day.Every morning we do morning exercises and we do exercises again during the long break. Additionally, we do physical training every afternoon. We have twoP.E. lessons a week.The most popular sport seems to be basketball. Another popular game is football. The girls like playing badminton. And volleyball is also liked by many of us when the weather is warm.

　　We have school teams of basketball, volleyball and football. We often have friendly matches with teams from other schools.

　　In my opinion, Doing sports can exercise also helps learning.Besides,We should do more exercise to build up our bodies.

　　體育運動的好處和壞處英語作文篇12

　　Everyone in our college goes in for sports. Every morning after we get up we do morning exercises and we do exercises again during the long break. We only have one P.E. class a week, but we do physical training every afternoon. The most popular sport seems to be basketball. Another popular game is football. The girls like playing badminton. And volleyball is also liked by many of us when the weather is warm. Besides ball games, many of us are keen on track and field events. Every term we hold a sports meet.

　　We have school teams of basketball, volleyball and football. We often have friendly matches with teams from other schools. Whenever there is an important match at the Nangchang Stadium, you ’ re sure to find many of our schoolmates and teachers among the spectators. In short, we all love sports, and we train regularly to keep fit for work, study, and the defence of our country.

　　體育運動的好處和壞處英語作文篇13

　　In our school,sports is really important for everyone.In sports training,there are varieties of sports to chose from.Basketball,netball,badminton,tennis and hockey.And if your team is the best,you will be able to represent your school to attempt competitons with other schools.My favourite sport is tennis,it is a really interesting sport to play.And remember,you have to do some warm up excercise before you start playing sports,just incase that you might hurt yourself during the game.

　　playing Spots can keep you healthy and fit,and also balance your school life and release you from busy school works.During sports trainings,you also can make many new friends.As you can see,playing sport has many benefits!So why not give it a try on playing a sport?

　　體育運動的好處和壞處英語作文篇14

　　The importance of sports is good for us in many ways. There is no doubt that in basketball, volleyball, football and other collective sports, exercise can enhance our physical strength. While participating in sports competitions, we will learn the importance of cooperation.

　　We will try our best to win the game and stimulate our competitive spirit. Sports can also help us relax after a period of tiredness. However, as the saying goes, "everything has two sides." ”Sports are no exception.

　　If we are not careful when we take part in sports activities, we may hurt other athletes or ourselves. In addition, excessive or intense training will be harmful to our health. I take part in sports and tell me that sports can make us physically and mentally healthy.

　　It is also a good way for people to understand each other and promote friendship between people as long as we are Be careful enough. Sports are only good for us.

　　體育運動的好處和壞處英語作文篇15

　　Now more and more people are aware of the importance of continuous physical exercise, because they have noticed the disadvantages of unhealthy lifestyle. They don't exercise during the day and don't watch TV at night. Some harmful substances can't be eliminated or metabolized through physical exercise.

　　They accumulate in the human body day after day. People can't afford this terrible accumulation. The occurrence of diseases realizes sports training People are willing to participate in swimming, skating, jogging, mountain climbing and other sports.

　　Jogging is a good choice because of its low intensity and high energy consumption.

　　體育運動的好處和壞處英語作文篇16

　　Sports do us good in many respects.It goes without saying that taking exercises can build up our physical strength. In collective sports like basketball, volleyball, or football, we will learn the importance of cooperation. While taking part in sports game, we will try our best to win and arouse ourselves the competitive spirit. Sports can also help us relax after a period of exhausting work. However, as the saying goes, "there are two sides to everything", and sports is without exception. We may hurt other players or ourselves if we are not careful enough when participating in sports activities. What＇s more, excessive or severe training can do harm to our health.

　　體育運動的好處和壞處英語作文篇17

　　you must write your composition in no less than 100 words on the composition sheet and remember to write it in readable handwriting.

　　positive and negative aspects of sports

　　sports benefit us in many ways. first, sports call make us fit and strong physically. when taking part in sports, we get the chance to train almost all parts of our bodies. second, sports call maintain our psychological well being. when we feel that we are in a low spirit. taking part in sports can help us forget our anieties and worries. finally, sports can teach us some lessons about life. through participation, we can learn that on the playground we not only struggle for our own self but also fight for our team. sports teach us to be considerate, cooperative and optimistic.

　　but sports can also bring us a lot of trouble. this is especially true when we cannot planour activities properly. too much eercise may make us ehausted. too hard training may hurt us or even make us sick.

　　i am fond of sports very much. i feel that i not only gain a well balanced life through going in for sports, but also get more chances to make more friends, to move closer to nature. sports add happiness to my everyday life when i participate in them in a proper way.

　　體育運動的好處和壞處英語作文篇18

　　The importance of sports is good for us in many aspects. There is no doubt that in basketball, volleyball, football and other collective sports, exercise can enhance our physical strength. While participating in sports competitions, we will realize the importance of cooperation.

　　We will try our best to win the game and stimulate our competitive spirit. Sports can also help us in a period of time After being tired, relax. However, as the saying goes, "everything has two sides".

　　Sports is no exception. If we are not careful when participating in sports activities, we may hurt other athletes or ourselves. Excessive or intense training will be harmful to our health.

　　I take part in sports and tell me that sports can make us physically and mentally healthy. This is what people know about each other As long as we are careful enough, sports can only be good for us.

　　體育運動的好處和壞處英語作文篇19

　　All over the world millions of people take part in different kinds of sports. Sports are perhaps the most popular form of relaxation that almost all can enjoy.

　　Some people seem to think that sports and games are unimportant things that people do at times when they are not working. But in fact sports and games can be of great value, especially to people who work with their brains most of the day. They should not be treated only as ammusements.

　　Sports and games build our bodies, prevent us from getting too fat, and keep us healthy. They also give us valuable practice in helping the eyes, brain and muscles to work together. In table tennis, the eyes see the ball coming, judge its speed and direction, and pass the information on to the brain. The brain has to decide what to do and sends its orders to the muscles of the arms legs and so on, so that the bah is met and hit back where the player wants it to do. All this must happen with very great speed, and only those who have had a lot of practice can do this successfully.

　　Sports and games are also very useful for character-training. In their lessons, boys and girls may learn about such virrues as unselfishness courage disciple and love of one＇s country, but what is learned in books can not have the same deep effect on a child＇s character as what is learned through practice. Most of students＇ time is spent in classes, studying lessons. So what the students do in their spare time is of great importance. If each of them learns to go all out for his team and not for himself on the sports field, he will later find it natural to work for the good of society, for the good of his country.

　　體育運動的好處和壞處英語作文篇20

　　Taking exercise is good for our health. All work and no play makes Jack a dull boy.By taking exercise, we can relax our body and mind. At the same time, we can harden our muscle and have a good figure. If we don't take exercise for a long time, we may easily fall sick.

　　I enjoy several outdoor sports. Swimming in the sea is my favorite. Because there are too many people in a swimming pool and the water is always dirty, I prefer to swim in the sea.

　　Playing badminton is also fun. I can always find a place in the park for playing badminton.Besides,I enjoy jogging in the morning. Sometimes, I jog with my parents in the park.