關於壓力的英語作文（帶翻譯）

　　生活中我們面對這很多的壓力，這些壓力來源於哪裡呢?我們應該怎麼應對這些壓力?下面是語文迷為大家整理提供的關於壓力的英語，希望對你有幫助。

　　關於壓力的英語作文1

　　In China, the number of college students increases every year, as more and more students get the college education, college students are under great pressure. We hear from the news that a lot of students can’t find jobs after graduation, then the next year, the other students gets graduating, the two years’ students compete for the jobs! I just can’t imagine such situation. The pressure from college students is getting greater, they should relieve it now and then, because too much pressure will bring bad effect, some may distort their minds, once their emotion can’t relieve in time, some tragical things may happen. It is said that some students suicide themselves because they have much pressure. Everybody will have pressure, but we must know that pressure brings motivation, at the same time, it also brings burden, we have to balance it. When we deal with it well, we can live a better life.

　　在中國，大學生的數量每年都在增加，隨著越來越多的學生接受大學教育，大學生承受很大的壓力。我們從新聞上看到很多學生在畢業後找不到工作，第二年的時候，另外一些學生畢業，兩年的學生競爭工作!我無法想象這樣的情形。大學生的壓力越來越大，他們應該時而不時地釋放壓力，因為太多的壓力會帶來不好的影響，一些學生思想扭曲了，一旦他們的情緒得不到及時釋放，悲劇的事情就會發生。據說一些學生自殺因為過多的壓力。每個人都會有壓力，但是我們必須知道有壓力才有動力，同時，壓力也是一種負擔，我們要平衡壓力。當我們處理好壓力時，才能過得更好。

　　關於壓力的英語作文2

　　As everyone knows, stress is a natural part of everyday life and there is no way to avoid it. As the pace of modern life continues to increase, we are always feeling on the go from morning till night. And it is hard to slow down. Therefore, stress goes hand in hand with the life in a competitive society.

　　Different people, however, think of stress quite differently. Some believe that stress is not the bad thing it is often supposed to be. They are of the opinion that a certain amount of stress is vital to provide motivation and give purpose to life. Others argue that stress contributes to one’s mental decline and hence endangers his health. According to them, relaxation, the opposite of stress, is essential for a healthy mind and body.

　　Personally, I’m in favor of the former view. I think it is impossible to avoid stress when one is entirely devoted to the career he pursues. In my opinion, it is only when the stress gets out of control that it can lead to poor performance and ill health.

　　正如每個人都知道的，壓力是日常生活中的自然部分，沒有辦法避免它。隨著現代生活節奏的不斷增加，我們總是感覺到從早上到晚上的。很難慢下來。因此，壓力與生活在競爭激烈的社會中。

　　不同的人，但是，認為壓力很大不同。有些人認為壓力並不是壞事，它通常被認為是。他們認為，一定量的壓力是非常重要的，以提供動機和目的的生活。其他人則認為壓力會導致精神下降，從而危及他的健康。根據他們，放鬆，對壓力相反，是一個健康的精神和身體是必不可少的。

　　就我個人而言，我贊成前一種觀點。我認為一個人完全獻身於他所追求的事業是不可能的。在我看來，只有當壓力失去控制，它會導致不良的表現和健康狀況不佳。

　　關於壓力的英語作文3

　　As the pace of life continues to increase, we are fast losing the art of relaxation.Once you are in the habit of rushing through life, being on the go from morning till night,it is hard to slow down. But relaxation is essential for a healthy mind and body.

　　Stress is a natural part of everyday life and there is no way to avoid it. In fact, it is not the bad thing as it is often supposed to be. A certain amount of stress is vital to provide motivation and give purpose to life. It is only when the stress gets out of control can it lead to poor performance and ill health.

　　The amount of stress a person can withstand depends very much on the individual. Some people are not afraid of stress, and such characters are obviously prime material for managerial responsibilities. Others lose heart at the first signs of unusual difficulties. When exposed to stress, in whatever form, we react both chemically and physically. In fact, we make a choice between "flight or fight"and in more primitive days the choices made the difference between life or death.The crises we meet today are unlikely to be so extreme, but however little the stress, it involves the same response. It is when such a reaction lasts long, through continued exposure to stress, that health becomes endangered. Such serious conditions as high blood pressure and heart diseases have established links with stress. Since we cannot remove stress from our lives (it would be unwise to do so even if we could), we need to find ways to deal with it.

　　翻譯：

　　隨著生活節奏的持續加快，我們正在迅速地喪失放鬆的本領。你一旦養成了快節奏的生活習慣，從早到晚忙個不停，要想放慢節奏就不是件容易的事兒。可是鬆弛對一個人的身心健康至關重要。

　　壓力是日常生活的一個自然組成部分，無法逃避。事實上，壓力並不像人們通常想象的那樣是件壞事。一定的`壓力對於激發動力、賦予人生以目標是至關重要的。只有在壓力過大時才會導致表現失常，健康惡化。

　　一個人承受壓力的大小在很大程度上要看個體之間的差異。有些人不怕壓力，這種人是承擔管理性責任的上好人選。而另一些人一碰到非同尋常的問題就洩了氣。我們面臨任何形式的壓力時，都會產生化學的和物理的反應。事實上，我們會做出“逃避還是迎戰”的選擇，在以前這就是生與死的選擇。我們今天遇到的危機不大可能如此極端，但是無論壓力多麼微不足道，我們對其反應是一樣的。只有當連續不斷的壓力，使我們長時間持續對它做出反應時，我們的健康才會受到危害。高血壓、心臟病等嚴重疾病與壓力有關已經無可辯駁。既然我們無法在生活中擺脫壓力(即使可能，這樣做也是不明智的)，我們就需要找出對付壓力的辦法來。