關於心理健康的英語作文

　　導語：我們經常在生活和學習上遇到挫折，怎樣面對挫折?面對挫折(setback)時如何保持心理健康?下面是yuwenmi小編為大家整理的相關優秀英語，歡迎閱讀與借鑑，謝謝!

　　Despite the efforts made by the government， many college graduates failed to get a good job this year and felt depressed and ashamed. What's worse, some of them committed suicide, just like Miss Liu in this report.

　　I came across many setbacks in my study and life. For example, I failed in my math final exam when I was in Senior One. Knowing the result, I cried hard. I analyzed the situation and studied harder. With all my efforts and the help of others, I finally became good at math and passed many exams.

　　In my opinion, setbacks are harsh teachers, but the lessons we learn from them can be invaluable. When setbacks happen， we should be brave and stay optimistic. It is a good way to relieve the pain to turn to our trusted ones for comfort, see a funny movie, listen to music, or visit a beautiful place. After we cool down, maybe we can gain something out of this painful experience.

　　【參考譯文】

　　儘管政府作出了努力，許多大學畢業生今年沒有找到一份好工作，感到沮喪和羞愧。更糟糕的`是，其中一些人自殺了，就像劉小姐在這份報告中。

　　我在學習和生活中遇到了許多挫折。例如，我在數學期末時，我是在高階一。知道結果，我哭得很厲害。我分析了形勢並努力學習。在我的努力和別人的幫助下，我終於考上了數學，通過了許多考試。

　　在我看來，挫折是嚴厲的老師，但我們從他們身上學到的教訓是無價的。當挫折發生時，我們應該勇敢保持樂觀。這是一個很好的方法來減輕疼痛轉向我們值得信賴的人安慰，看一個有趣的電影，聽音樂，或訪問一個美麗的地方。我們冷靜下來後，也許我們可以從這痛苦的經歷中獲得一些東西。