關於健康生活的英語作文

　　隨著生活質量的上升，人們越來月關注生活的健康程度了，那麼有沒有關於生活健康的英語作文呢？下面小編準備了健康生活的英語作文，希望對您有幫助！

　　篇一

　　Health is very important to everyone.

　　Nowadays,almost everyone is more concern about money than their health.They are working-hard and have no enough time to sleep let alone to do some exercise.

　　In my eyes,we should build up an right attitude of keeping fit.Every weekend,we can have some gentle sports.For with jogging***健身慢跑***and swimming,cycling is one of the best all-round of exercise.It can help to increase your strength and energy.Eating balance also takes an important part.So,we should eat nutritious food as well as vegetable and fruit.It is not good to eat too much junk food and some food which is rich of fat and sugar.

　　Generally speaking,people should pay more attentions of health

　　健康對所有人來說都很重要.

　　在現今時代,幾乎所有人都把錢看的比自己的身體還要重要.他們努力工作沒有時間去休息更不用說做運動了.

　　在我看來,我們應該樹立一個正確的保持健康的態度.每週我們能夠做一些比較柔和的運動.例如：健身慢跑,游泳,騎單車是這麼多種運動中最好的,比較全面之一的運動.這個能夠幫助你去提高自己的體力和能量.飲食均衡同時也起著一個重要的作用.所以,我們應該多吃有營養的食物同時還有蔬菜水果.吃太多的垃圾食品和一些充滿油脂和糖分的食物是不好的.

　　總的來說,人們應該多關注自己的健康.

　　篇二

　　The definition of “Healthy Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.

　　All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Stress became the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price. joozone_com

　　It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I guess I will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age.

　　篇三

　　In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.The better we get into good eating habits, the happier our life becomes.

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1.健康生活英語作文

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