Summer heat stroke prevention, lotus leaves with porridge boiled.
Work carefully, eat and drink carefully.
Eat not weary of refinement, execute not weary of detail.
People take food as their heaven, and food takes taste as its first.
Dizziness and hyperhidrosis, porridge and coix seed.
Eat more than chew.
Eat carrots and vegetables regularly, and nothing is harmful.
Eat more vinegar instead of going to the pharmacy.
Don't make noise when you eat, and don't run when you're full.
Eighty percent of the meals are full and good for the old intestines and stomach.
Chinese cabbage and radish soup can improve life and health.
Drink tea often and have fewer rotten teeth.
If iron is not smelted, it will not make steel, and people will not be healthy.
Delicious food does not inflate, inflate and injure the internal organs.
Eat rice with bran to help your health.
Not clean, eating sick.
Don't gossip or eat anything at random.
Qi is short and body is weak. Porridge and yam are added.
Walnut porridge is the best for gastrointestinal diarrhea.
It is better to drink soup before meals than to have a good prescription for health.
Eat three slices of ginger in the morning, such as ginseng soup.
Great anger hurts the mind, and more food hurts the body.
Cold starts from the feet and illness comes from the mouth.
Tears flow freely, and disease heals naturally.
Men should not be free of ginger for a hundred days, women should not be free of sugar for a hundred days.
If you want to be strong, chew the food into pulp.
The apples are puffing every day, so you don't have to go to the hospital.
Eighty percent of the food is full, and the stomach and intestines are good when you are old.
High blood pressure, coma, carrot porridge.
If you want to live a long life, you have to cut back on dinner.
To prevent beriberi, rice bran boiled porridge.
Thirsty and irritable, porridge and kiwifruit.
Eat well in the morning and eat well at noon.
Add jujube in porridge and eat skin often.
The main grain is mixed with grain, and the steamed rice smells good.
In summer, a bowl of mung bean soup, detoxification to the summer game Xianfang.
Five grains and red dates are better than Ganoderma lucidum.
Green onion is an old peacemaker, and cooking is indispensable.
If you want to be less sick all your life, stop eating at night.
Meat makes fire, oil makes phlegm, green vegetable tofu keeps safety.
Do not drink overnight tea, do not drink excessive alcohol.
The porridge with Tremella fuciformis, eating hands numb.
Better eat without meat than without soup.
Can avoid smoking and alcohol, live to 99.
If you want to avoid all illnesses, you will always be hungry for three points.
Walk after meals, not at the pharmacy.
Garlic is a good thing, but it does harm to both eyes.
Eat five grains to keep your body strong.
Eat more noodles and drink more soup to avoid prescribing.
Hot rice and cold tea make a bad doctor.
Five grains and miscellaneous grains are strong and green vegetables and radishes are healthy.
Three meals of porridge a day made Langzhong cry to me.
Three meals are not enough, and you live to old age without illness.
If you want to keep awake, cook porridge and add white lotus.
Stop smoking and drinking, and get sick.
Go to bed radish get out of bed ginger, do not trouble the doctor to prescribe.
If you want to be healthy, have a good breakfast.
Hawthorn in porridge, eyes will not flower.
Carrots, ginseng; often eat, long spirit.
Eat less, eat more and suffer more.